My name is Jamie Mallais and I'm the owner of YOGI FIT. I began practicing yoga in 2006 to relieve stress from University life. When a new hot yoga studio in Hamilton opened up near the University after I graduated I was ecstatic and began working in their Energy Exchange program - cleaning the studio in exachange for unlimited yoga. I was a part of their program for about a year until I moved to Etobicoke. After we moved, another hot yoga studio opened up nearby in 2012 and immediately I joined their EE program. A year later I was off to Teacher Training in Los Angeles.

 

I am currently a certified yoga & barre fit instructor with 700+ hours worth of training under my belt. My teaching journey began with 2 Children's Yoga Certifications. I completed one at The Yoga Sanctuary in June 2011 and the other is from Young Yoga Master's in October 2011. I completed my 300 hour certification at Moksha Yoga Los Angeles in California in March 2013 and completed my 200 hour distance training over the rest of the year following.

​

​